Courses: Salad

Tomato, Artichoke, Olives & Parsley Salad

Tomato, Artichoke, Olives & Parsley Salad
 
Prep time
Total time
 
Simple Healthy and Delicious. Add a fresh baked bread and your favorite wine with friends. Per La Salute. Original recipe credit to my friend Robyn from Simply Fresh Dinners.
Author:
Recipe type: Salad
Cuisine: Mediterranean
Serves: 6
Ingredients
  • 2 - 3 Tomatoes, quartered
  • Artichokes, organic low sodium, halved
  • Olives, quartered ( I used our Olives from Spain fresh tasting no MSG )
  • Fresh Parsley, snipped
  • Dressing:
  • Garlic Infused Olive Oil 3 - 4 ounces
  • Serrano Honey Vinegar 2 ounce
Instructions
  1. Put prepared tomatoes, artichokes, olives and parsley in a large salad bowl.
  2. Mix Garlic Infused Olive Oil with Serrano Honey Vinegar whisk together to emulsify before drizzling on the salad.

Rainbow Red Cabbage Salad with Mango and Pistachios

 

 

 

 

 

Rainbow Red Cabbage Salad with Mango and Pistachios
 
Healthy Choices: full of flavor, color, fiber and texture. Per La Salute
Author:
Recipe type: Salad
Ingredients
  • Rainbow Red Cabbage Salad
  • 1 cup red cabbage, finely shredded
  • ½ cup carrots, shredded
  • ½ cup broccoli stems, shredded
  • 1 mango, diced (or apple)
  • Juice of 1 lime
  • 3 TB pistachios, walnuts or Macadamia nuts
  • Mix all ingredients together in a large bowl. Add the lime juice on top of salad.
  • Dressing:
  • ¼ cup Persian Lime Infused Extra Virgin Olive Oil
  • Less than a ¼ cup Suzanne’s Signature Blend Sicilian Lemon Coconut Balsamic
  • Add about ½ teaspoon of Makai Sea Salt.
  • Whisk them together well in a small bowl and drizzle on top of the Rainbow Red Cabbage Salad.
  • Options: Roasted Walnut Oil and Red Apple Balsamic using walnuts and apples in the salad
Instructions
  1. Mix all ingredients together in a large bowl. Add the lime juice on top of salad.
  2. Dressing:Whisk Olive Oil and Balsamic Vinegar together well in a small bowl and drizzle on top of the Rainbow Red Cabbage Salad.